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Nor did bring your health your nose -- no is believe it or not your nose can help you fight the battle of the bulge you know -- sense of smell is pretty important when it comes to enjoying food.
But you also know can be a powerful weight loss to -- Chicago researchers found smelling food.
Can check your brain into thinking -- beaten even when you haven't won study found people who inhaled this -- peppermint every two hours.
Fewer calories per week than they normally did that adds up to a loss of over three pounds and a month and government isn't the only -- that did the trick.
Banana and green apple and now -- also worked in other studies researchers say the more often people who study sniffed the more weight they lost so what's their advice.
You can keep some Vanilla scented candles handy.
Legal all of apples and bananas on the counter or at your desk at work.
That's health works I'm dean -- to --
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