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Welcome back well can -- in what you eat help you have a baby in your forties.
And you're gonna try to discuss this -- much more doctor many outraged managing health editor of Fox News health dot com I got to -- how does it.
You must feel that everything this is that you make that in -- book the fertility diet which I think it's a great but my way.
You know it in nutrition is essential in in making people healthier and especially for women.
As they get into their forties in -- fertility rates dead tend to -- down up to forty yourself.
And that what this book shows you clearly if you improve your died if you eliminate certain things.
Like dairy and meat and you lose weight and you get rid of coffee and alcohol and all of that.
You really boost up your metabolism increasing the chances on the probabilities that you can get pregnant naturally we -- I believe and by the music just stay healthy lifestyle are there specific things you shouldn't say it's a little bit more -- -- detox.
Diet it's more -- in the gun guy you really want increased you've natural fruit you antioxidant your vegetables.
Are you -- -- you know because what you know one of the things that we see nowadays is that fertility infertility rates are increasing.
But a lot of women are overweight they have core moral issues.
And you look at the end of the day all hormones are manufactured by body fat which ultimately interfere with ovulation and therefore might be toxic yourself losing weight eliminating a lot of that.
Junk that we eat you can improve your -- And in this book is set the -- says that button and should also followed well absolutely he had cut it to go I don't know.
Listing because actually would just be thinking that the woman should Alter what she's doing to herself if you look at infertility problems mostly is sometimes this -- this female lead grab them but -- -- insignificant portion of infertility issues to come from their from the meant to -- Absolutely you got to both be on the stop working WG I think it does I mean I seen a lot of couples they go through in vitro fertilization they get maybe through that.
Great then they get pregnant on their -- and what the fundamentally has changes that they have changed a little bit their lifestyles.
There have been -- drop smoking they drop -- then drinking a lot of alcohol.
And then a more legal -- pregnant naturally so I think that diet does play a role in improving your.
Fertility rates so we get your health and updates automatically write your cellphone just hit the word the results into.
Right -- grade yourself on 36280.
Not -- that are and we want to tease that.
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