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At that house to house call at your house doctors that are Rosenfeld gives us -- -- Monday -- -- but is it for today.
You know several years ago very wonderful man named Sidney Lerner.
A movement called meatless Monday.
And he got Johns Hopkins and Columbia.
And other institutions.
To publicize the fact that you wanna cut down on your -- and one day one way to do it is meatless Monday and that spread all over the world and he went on from meatless Monday to help -- Monday tent.
And that I've been doing that for years on this program.
So today's healthy Monday that really is related to meatless Monday.
-- scientific studies have shown.
That if you're trying to lose weight.
You should cut down your meat consumption.
And reducing your meat intake will cause you to lose weight even if you don't reduce.
Other calories that consumption of meat.
Helps prevent weight loss so -- they ate for breakfast in the morning is better to have eggs and bacon.
For -- -- better to have cheese and ham and for dinner have fish.
Reduce your meat intake if you want to lose weight.
And if you want to send an email to doctor.
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