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Hello I'm just -- humor and it's time for my check up in sixty seconds.
Let's look at some of the headlines from Fox News health dot com.
-- some Greek food for dinner tonight.
It might be healthier than once thought a new study shows that women -- follow the traditional Mediterranean diet.
We may have a lower risk of developing breast cancer after menopause.
This diet which is rich in fish olive oil and vegetables and relatively low in red meat and dairy.
Might also explain point nations in the Mediterranean region.
Have lower rates of heart disease and some cancers compared with the US and other European countries and still wondering which diet is better.
Low carb or low fat well new research found that long term a low carb diet works just as well as a low fat diet for taking off pounds.
And it might be better for your heart.
And it's a year studied both diets improve cholesterol but it was the low carb diet that boosted good cholesterol levels.
Thinking of sleeping in this weekend to make up for your sleep deprived week well think again.
And you study found that staying in bed on the weekends is not enough to pay back your sleep debt.
This bad habit could even affect your attention span and increased errors to try getting the same amount of sleep every day.
For more on these stories go to Fox News health dot com I'm doctors and our coomer Fox News.
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