Also in this playlist...
This transcript is automatically generated
Dental care doesn't have to put a dent in your wallet.
Jerry York Paula has if you money saving tips that will put a bigger healthier smile on your face.
-- -- -- -- Cleaning you we would be able to detect the starting signs of -- starting signs of gum disease.
And in a study that was done at Columbia University on a 145000.
They found that by taking care of your -- it had the potential to reduce health care costs by 20%.
But there's also a way to get one for free try referring a friend.
Most -- does give complimentary leanings as a thank you tip number two brush and -- twice that day.
A simple soft toothbrush and -- flaws are two of the least costly and most important.
Home maintenance devices.
Plaque and -- harmful plaque and unhealthy plaque that are the heat the building blocks gum disease and tooth decay.
-- -- She -- -- there -- guns especially guns with volatile which has been shown to be beneficial in preventing the accumulation of plaque.
But most importantly chewing gum releases saliva so library is preventative.
It lubricates it it protects.
And that is I think a very healthy.
Tip number of -- Little crunchy can't -- all the way.
Smile friendly foods that help.
Eliminate some of the -- kids and neutralize the acids that cause that cause dental problems carrots cucumbers celery.
That are very effective because their high fiber content even Altman's whichever protein content as well.
But all things actually are very fibrous and these fiber rich foods act like tiny toothbrushes -- -- the -- -- number five.
Stadium cash skip on products like white there's an alcohol based -- And they can be very irritating they.
Disturbed and and -- film.
Alcohol which many of the consumer products companies are moving away from actually -- hydrates the -- environment.
-- maintaining a healthy smile doesn't have to break the bank after all.
Manny Fox News.
Filter by section