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Our first email question of the day this question comes to us from Gary he'd like to know what's the significance of heart palpitations.
You know palpitations.
Of your heart beating.
-- palpitations -- Are normal in many instances.
Like when I sit here in the studio with millions of people watching -- have palpitations.
When I look at Jamie I have now but they -- Those and those without limitation.
Of fear -- affair at our excitement our normal that.
But if you're -- -- for example.
And you -- your heart pounding for no apparent reason.
That is can be abnormal it may be your thyroid gland it may be some problem.
In your heart so what you have to do is make a note of when these palpitations occurred.
-- they occur after -- taken a lot of coffee after you've taken nasal decongestants.
Which can cause irregular heart rhythm.
And then reported to your doctor and you -- yourself monitored to see what these palpitations or do do in most cases they're due to anxiety stress.
-- and often enough they may reflect an underlying rhythm disorder in your heart which needs to be identified.
So in summary.
Palpitations under stressful situations.
Are are expected.
But when there's no reason no apparent reason for you to be nervous and you feed your heart thumping.
Yet it monitored get the rhythm defined and get it treated.
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