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From the not lake city Olympic ticket Grammy Awards and concert tour pop stars like right here Britney Spears anti gravity is an entertainment -- acrobatic team flies high and how the audience but did you ever think that you could do it.
When -- -- process about a partnership.
They said is their way that this kind of thing can happen with the you know regular people it comes to crimes.
And so we redesign -- -- to work for the crimes clientele and what we came up with this very much magical.
People love it.
And instructor just Gronholm loves to teach this new style yoga.
And I wanted to get in on the action.
-- constantly working -- should be fun and it's all about entertainment in the class today.
It's anti gravity really is the ultimate KG class of fitness and entertain us.
At first glance this was not your standard downward dog yoga class that.
I learned fast it's still -- work out.
You'll see increased flexibility increased strength.
Mobility through this find writing really mobility through your whole body and then this huge focus on the core.
And luckily for -- coordination was not a requirement.
Actually grade class that helps you build an organization so I see a lot of people that come in there into class we're not really incredible sense of body awareness.
But then they leave class really kind of feeling -- they connected the dots their body together.
It's nearly Meehan have trouble getting -- then on in -- -- trust me these anti gravity of the wings are sure to hold your attention play get fit.
It's a great work out from beginning to and these hourlong classes are exclusively at Christ and if you're worried those wings won't hold you.
Beat the weight limit is 1000 pounds and Courtney Friel Fox News.
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