Also in this playlist...
This transcript is automatically generated
No I'm not -- any -- he would -- -- you questions.
People are always writing in asking about the latest fads check out this email we got from the viewer.
Dear doctor -- there're a lot of risk their actual products out there how do I know which ones -- thanks.
As a supplement reverse role has been promoted as a treatment for many conditions including aging and heart health.
Reducing bad cholesterol and even some cancers.
We naturally find it in things like red wine grapes and grape juice -- small berries blueberries cranberries.
And some Chinese -- But because of all the reason chatter about this healthy compound more more people are promoting it in supplement -- The problem is supplements have not been well studied in people and with a lack of evidence there are apparently no standard when it comes to dose.
Studies have shown that red one which is rich in the rest -- -- can't have some heart health benefits.
If you already drink red wine do so in moderation to glasses a day for men and one -- for women.
Like anything else there are some side effects with supplements.
If you're thinking about using this powerful antioxidants -- supplement form talk to your doctor first and get their advice.
Do you have a health question email them to be adopted many of foxnews.com.
Until next time I'm Dr.
Filter by section